Learning Outcomes

In this course, you will learn to:

  • Develop a holistic understanding of workplace wellness.

  • Analyze one's own workplace and personal habits to identify opportunities for wellness improvements.

  • Implement wellness strategies in daily routines, whether remotely or on site.

  • Learn how to recognize, prevent and manage workplace stress and burnout.

  • Advocate for workplace wellness within the organization.

Course Curriculum

This course has 5 modules, resources, and real-life workplace scenarios. Upon completion, learners are awarded a certificate of completion.

  • Course Length & Access

    This is a self-paced course that takes approximately 45-60 minutes to complete with the activities. You will have 6 months access to this course, and can revisit course content and resources anytime within that timeframe.

  • Downloadable Resources

    In addition to course content and interactive real-life workplace scenarios, the course has additional downloadable resources for you, such a Reflection Journal, an Infographic and a Course Notes Booklet.

  • Accessibility

    We aim to make our courses accessible to all learners. This course has accessibility options, allowing learners to use closed captions, adjust speed of narration and navigate freely.

  • Course Fee

    $24.99

  • Audience

    Primary audience for this course is Employees and Remote Workers.

  • Certificate

    Upon completion, learners receive a Certificate of Completion.

Start Learning Today!

Embark on a journey towards holistic well-being and professional success.

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